• jerome Fenton

How To Master Your Mindset with Christian Straka -Episode 80

In this week's episode, I sit down with Christian Straka he is the co-founder of Mind Size also the Global mindset coach for Adidas. We discussed his past being a professional tennis player, but he transitioned into coaching after suffering injuries. After that, He went into coaching. While coaching for a few years, He quickly realized that mindset was equally as important as the physical part of being an athlete. That's when he began his journey learning mindset and teaching mindset To his athletes that he coached. We also discuss the method he teaches a simple system of the 3 C's. Concentration clarity Coolness, we also discuss so much more.

In this episode, Christian shares:

  • Understanding the mind and how to use mindset

  • How to use mindset to be successful

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